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Les Mills: BODYBALANCE 37 - Master Class

Direct Download eBooks Apr 11, 2011 1,046 Downloads

Les Mills: BODYBALANCE 37 - Master Class

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Les Mills: BODYBALANCE 37 - Master Class
XVID | English | 640x480 | AVI | 25 fps 781 kbps | MP3 128 kbps | 349 MB
Genre: eLearning

Description:
BODYBALANCE release 37
The program of the New Zealand Institute of Fitness Les Milss
The program, which combines the basic elements of programming Mind Body: Yoga, Pilates, tai chi, and others. Controlled breathing, concentration, flexibility and strength exercises provide a comprehensive training system that brings the body, mind and consciousness into a state of harmony and balance.
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Les Mills: BODYBALANCE 37 - Master Class


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